Ghost Grappling

For those not familiar with Donald Quist’s work, his stories are warmhearted, sensitive and unapologetically honest. Growing up, Quist was raised in two homes; he lived part time with his father in Gaithersburg, Maryland, and with his mother in Silver Spring, Maryland. From a young age, Quist knew he wanted to write. Still, it wasn’t […]

Tucked-away Thai

A flashing, red neon sign in the window of a hole-in-the-wall restaurant in Alley A reads, “Open now;” signaling that Big Mama Chim is back at a new location in downtown Columbia. On a chilly January night, or any night really, she can be found in the kitchen with her sleeves rolled up preparing for […]

Aging Gracefully

At some point in our lives we become primary caregivers for an aging family member. My most recent patient wasn’t a parent or a pet. It was a Pontiac. From the tow truck’s shotgun seat, looking through a shoebox-sized side mirror at my car in chains, I had time to reflect on her journey. In […]

The Versatility of Meatloaf

Sometimes in the cold of winter, you need an easy dish you can make on a Monday and have for three or four meals throughout the week. Meatloaf is that dish. It is as easy or as complicated as you want. You can toss in ketchup, bread and seasoning, or grind your own meat, vegetables and […]

Sound Sleep

Humans spend an average of one-third of their lives asleep. Therefore, it’s clear that adequate sleep is essential for the human body to function optimally. For more than 18 million American adults, sleep apnea interrupts those few hours of much-needed slumber every night, according to the National Sleep Foundation. Sleep apnea is a breathing disorder […]