A friend of mine took an herbal supplement known to be good for digestion and was excited to see improvement in her constipation symptoms within one week. She purchased several bottles, never missed a daily dose, and recommended the herb to her son for help with acid reflux. Looking at this picture from a Chinese […]
Get connected with your body and the outdoors with the Full Moon Yoga Flow & Art Party set for Monday. The event will be held at Cooper’s Landing Riverside Resort & Marina, which is co-hosting the all-levels yoga class with Prairie Roots Wellness. Attendees should arrive at 6:15 p.m. for the class, which will go from […]
Get connected to a variety of local health and wellness resources at the Spring Into Health Fair on Saturday. The free event, which is set for 10 a.m.-1 p.m. Saturday, is being hosted by Achieve Balance Chiropractic at the business’ new location at 2700 Forum Blvd. At least 20 local health and wellness vendors are […]
Becoming a mother has been one of the most amazing, humbling and life-changing experiences I could have imagined. My journey toward motherhood was not the easiest of paths, so when I found out I was pregnant, it almost seemed too good to be true. The most impactful advice I received from a physician throughout the […]
