The Wellness Way Columbia is hosting a free online and in-person discussion on hormones Tuesday. This event, set for 6 p.m. at 2401 Bernadette Drive, is meant to help those who struggle with unbalanced hormones. This can lead to weight issues, sleep problems, headaches and irritability. While these symptoms are more frequently associated with women, […]
Innate Health and Wellness has partnered with Raw Roots Turmeric for a tasting at the end of this month. From 6-7 p.m. Sept. 28, people are welcome to enjoy some of the turmeric products from Raw Roots, including lemonade, cooking pastes and more. According to WebMD, turmeric, a yellow-orange spice common in Indian, southeast Asian […]
After turning to online life like the rest of the world, Tiger Tot Mommies has returned in-person for the first time in two years. The classes, which meet every third Wednesday from 1-2 p.m. at MU Health Care’s South Providence Medical Building, discuss a variety of topics to assist you in caring for your little […]
