Fitness Fads

The word “workout” makes me feel many emotions. I know it’s something I need to do to stay healthy, but it’s not something I usually enjoy. So, I’ll typically find a workout to get myself motivated and will be consistent for about two…

Cuisine Culture

A lime-green storefront on East Broadway pops against a sea of brick and tan buildings in downtown Columbia. The Herrera family opened Paleteria El Tajín, a Mexican ice cream shop, in August at 923 E. Broadway. Since moving to Columbia…