Zola Heck

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Multiple Bars Celebrating Syllabus Week in Columbia

Multiple bars are celebrating syllabus week in Columbia this week to welcome back students for the new semester. The Understudy started deals on Monday and is continuing to celebrate through the end of the week. From 8 p.m. to close tonight, enjoy $5 buzz bombs, and from 7 p.m. to close Friday, customers can enjoy $5 […]

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John Baker to Retire from Community Foundation of Central Missouri

The Community Foundation of Central Missouri announced the retirement of its executive director, John Baker Jan. 4. Baker is leaving his position after 13 years and says he will miss his wonderful coworkers the most. “I will miss meeting with and working beside so many terrific people who work in the non-profit sector and donors […]

ronald McDonald

Ronald McDonald Welcomes Dynamic Trio to Board of Directors

Ronald McDonald House Charities® of Mid-Missouri is excited to announce the appointment of three distinguished individuals to its Board of Directors. Christina Devine, compliance director at Boone County Family Resources; Desiree Reed-Francois, director of athletics at the University of Missouri; and Keri Simon, chief hospital operations officer at MU Health Care, bring a wealth of […]

Endeavor Agency

Endeavor Agency Names New Vice President of Business Development

In a significant development for Endeavor Agency, Inc., Brian Spielbauer was appointed as the new Vice President of Business Development on Jan. 4. Tasked with steering the agency’s new client acquisition endeavors, Spielbauer is set to play a pivotal role in shaping innovative business development processes, providing comprehensive training to the growing team and overseeing […]

Trivia

Cafe Berlin Invites Brainiacs for an Evening of Trivia Delight

Get ready for another round of Geeks Who Drink at Cafe Berlin. From 7-9 p.m. tonight join in for two hours of free trivia, drink specials and food. Geeks Who Drink limits the total number of players on your team to six. Winners will receive prizes for coming out on top. Food will be served […]

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Vault Releases New Strawberry Cocktail

Vault, located in voco The Tiger Hotel, has introduced a new star to its lineup – the strawberry switchblade. The bold infusion of strawberries and a hint of sharpness, represented by the symbolic sword, creates a refreshing yet daring combination. According to the post on Instagram, “This is one you won’t want to miss.” Vault […]

Dogmaster Distillery

DogMaster Distillery Announces its Closing Next Month

In a heartfelt letter to the DogMaster family, the founders of DogMaster Distillery announced their decision to close the establishment at the end of February. From its origins with two products – vodka and unaged whiskey – DogMaster quickly became a household name for enthusiasts of craft spirits. The distillery’s commitment extended beyond its doors, […]

winter fun with grandkids

Find New Ways to Enjoy the Winter Season with the Whole Family

If your grandkids are like most, weekends and school snow closings are the highlight of the winter season. Get into the spirit with some of these fun outdoor activities. After you’ve expended your energy outdoors, there’s plenty of fun to be had indoors as well. Outdoor Winter Frolic Take A Snowshoe Hike Buy or borrow […]

Hannah Holzum cooking

Get Tips on Creating and Keeping Healthy Habits

Photos by L.G. Patterson and Ava Kitzi  The hardest part of a New Year’s resolution isn’t finding a goal, it’s keeping it. Research from the Fisher College of Business shows that by the first week, 23% of people quit their resolution, and 43% have called it quits at the end of January. Hannah Holzum, a […]

Mason Stevens health

Elevate Your Fitness Plan Through Targeted Training

Photo by Ava Kitzi  Metabolism is one of the most important topics related to health and fitness. Numerous diets, workout routines and supplements claim to boost metabolism. Books are published and podcasts released every day with advice on the topic. To understand all the buzz, it helps to understand what metabolism is and why it’s […]

Shags and Trevor from 96.7 KCMQ

Chill and Thrill: 4 Movies to Spook Your Senses

Photo by L.G. Patterson WELCOME TO OUR ULTIMATE LISTS! In each issue, you will find a curated selection of things to listen to or watch, put together by either an on-air talent from Zimmer Communications or a member of the Inside Columbia staff. For this issue, Nathan Shags McLeod from 96.7 KCMQ shared his ultimate […]

Sara Fougere's sheet pan recipe

Easy Dinner Recipe Promises to be a New Family Favorite

Photos by L.G. Patterson  By the time you read this, our whirlwind of Christmas parties, work events and gatherings will be over for another year, and I just want to let you all know how much fun we had seeing you, celebrating with you and, of course, feeding you! It’s always a lot of activity, […]

Hannah and Andy compete in the Dueling DJs competition

Whose Senses Can Guess the Mystery in the Box?

Photo by L.G. Patterson  In each issue, on-air talents from different Zimmer Communications’ stations will take on a seemingly simple challenge to see who comes out on top. In this issue, Producer Hannah from 93.9 The Eagle and Andy from KTGR went head-to-head to see who can guess items the quickest only based on how […]

Feathers Matter author and illustrator with the book.

Finding Purpose in Pain: Author Angie Phillips Inspires Young Women to Find Self-Worth

Photos by Amber Koelling Losing a child is something no parent should ever have to experience. The pain shreds your soul, leaving a void that cannot be filled. Unfortunately for Angie Phillips, her worst nightmare became a reality when she tragically lost her 20-year-old daughter, Hallie, in November 2022. What Angie didn’t expect was to […]

Catina Topash encounters profile

Catina Topash Combines Two Passions to Create Harmony

Photos by L.G. Patterson Whether you are dealing with trauma, stress, anxiety or just a long day, holistic healing in many forms is something all people can benefit from. Catina Topash found her footing in yoga and holistic healing after her mother was diagnosed with cancer. “She and I started a wellness journey together through […]

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Columbia Area Career Center Selling Christmas Food

Let the Columbia Area Career Center Culinary Arts help make your food preparations for Christmas easier this season with their holiday sales. From 8:30 a.m. to 3:30 p.m. Thursday and Friday and 8:30 a.m. to 6 p.m. Monday and Tuesday, participants can get frozen and baked items ready to take home and enjoy. Holiday items […]

Preparing a Christmas meal.

Several Eateries Offering Preorder Holiday Meals

If you are starting to stress about holiday hosting, several eateries in Columbia are offering holiday preorder meals. Gina’s Vegan A Go Go has Christmas preorders available until 7 p.m. Sunday. Customers can get a vegan beef roast for the first time, a new creamy cranberry jalapeño dip and dessert options, including gingerbread loaf cake […]

One for one holiday food drive

One for One Holiday Food & Fund Drive to Help the Community

Join The Food Bank of Central & Northeast Missouri, Zimmer Communications and The Networks of Mid-Missouri for a heartwarming food drive until 6 p.m. today at two convenient locations: Columbia Mall in Columbia and Buchheit of Jefferson City. This initiative aims to raise food and funds to support neighbors in need, ensuring they have a […]

nourish cafe & Market

Nourish Café & Market Starts the 12 Days of Nourish

Nourish Café & Market is once again hosting the 12 Days of Nourish, offering customers a chance to win all kinds of healthy giveaways leading up to Christmas. On Monday, participants had the chance to win three LMNT sampler packs; today, you can enter to win a side dish dressing of your choice; Wednesday, Nourish […]

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Broadway Brewery Releases A New Holiday Brew

Embrace the holiday spirit with Broadway Brewery’s newest creation, the flannel fox, a tantalizing fruited sour now on tap for just $4. As the featured brew, it brings the essence of the season as you sip with its imperial holiday sour profile, carefully crafted with a blend of apple, pear, cranberry and a hint of […]