Tell Me About It

WITH ANGEL DONNETTE ROBERTSON   My father is turning 70 next month, so my mother has planned a party with the extended family. Unfortunately, I have a few aunts who have never approved of my decisions and remind me at every gathering…

Mattie Hon

Like a lot of other 12-year-old girls, Mattie Hon was a daydreamer and always looked forward to her family’s vacations at their cottage on Tybee Island, just off the coast of Savannah, Ga. Their little beach house had once belonged to a sea…

How to Choose a Physical Therapist

Physical therapy focuses on treating musculoskeletal disorders. One goal of physical therapists is to alleviate pain in their patients. In patients with back pain, physical therapy helps to strengthen the core muscles in their back,…

Threading The Needle

Photos by LG Patterson According to the Washington Post, about 10,000 Baby Boomers retire every day—that’s nearly four million people a year. After planning and investing and saving for most of their lives, they are looking forward to…

Fit Fido, Fit You.

The Centers for Disease Control and Prevention recommends that adults should engage in 150 or more minutes of moderate physical activity per week. Among adults 60 years of age or more, walking is the most common form of leisure-time…

A New Take On Chili

Take a break from the high acid of tomato chili with white chicken chili, which has many of the same flavor profiles and spice, but adds a whole new dimension to an old favorite. MEAT You can use ground chicken or turkey,…

It Reads Like a Script

photo courtesy of Andree Martis Think “National Lampoon’s Vacation.” But this story is real. “We were planning our first real vacation in several years,” Gina Overshiner recounts. Her family considered a cruise or Disney World. Her…

School Of Rocks

Above photo by Scott Patrick Myers Photography Every bride dreams of the perfect engagement ring but before you go shopping, take our crash course in diamond shapes and cuts. The Gemological Institute of America points out that most…

Cooking For Books

photos by of L.G. Patterson In April of 2016, the inaugural Unbound Book Festival filled Columbia with bookish enthusiasm. From the keynote event at the Missouri Theatre, where Mark Doty chatted casually with Michael Ondaatje in front…