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Strength and Smoothie Class at Enoch Training & Fitness

By Jane Steinbrecher
workout with smoothie

Get a workout in and enjoy a superfood smoothie at Enoch Training & Fitness.

At 8:30 a.m. on Aug. 23 at 1203 Rogers Street, suite 103, enjoy Strength Within, Nourish Within, a 45-minute strength workout led by Rachel Enoch, the owner of Enoch Training & Fitness.

After the workout, participants will get to enjoy a protein smoothie from Nourish Cafe & Market and take part in a discussion led by Kalle LeMone, the owner of Nourish, about how to take care of your body.

Tickets are $54.60 each. Refunds are available up to seven days before the event.

Click here to learn more about the event and to secure your spot.

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