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Summer Bowl with Chicken and Tzatziki Sauce

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Ingredients
  

Tzatziki Sauce

  • 1 medium English cucumber, the long skinny ones (I don't peel it, but you can)
  • 2 cups plain Greek yogurt or a combination of Greek yogurt and sour cream
  • 2 cloves chopped garlic
  • 1-2 tbsp fresh lemon juice, plus some lemon zest to taste
  • 2 tbsp fresh chopped dill or 1 tsp dried
  • 1/2 tsp sea salt
  • 1/4 tsp freshly ground black pepper

Bowl Toppings

  • Rice or quinoa cooked to package directions
  • Roasted onions, squash, or any preferred vegetable
  • Chopped tomatoes
  • Olives
  • Feta cheese
  • Grilled chicken breasts

Instructions
 

  • Use the cooked rice on quinoa as a base. Top with vegetables and chicken. Finish with the tzatziki sauce and feta cheese.