Find Your Fit at a Local Gym
December 1, 2025
Photos by Ava Kitzi and L.G. Patterson With the new year right around the corner, it’s time to start thinking
Photos by Ava Kitzi and L.G. Patterson With the new year right around the corner, it’s time to start thinking
Game days are here, and I’ve got a simple, 30-minute workout you can squeeze in at home before you head
Photos by Ava Kitzi “I’d love to be healthier … but when the experts can’t agree, how am I supposed
Photos by L.G. Patterson My fondest memories of culinary school in San Francisco are the rich diversity of cultural cuisine
Photos by Ava Kitzi When most people hear “speed, power and agility,” they picture young athletes sprinting down a field,
Photos by L.G. Patterson With the arrival of spring, it’s exciting to think about all the amazing seasonal produce Columbia
Photos by Ava Kitzi Beginning a new fitness program is daunting, period. Starting a new challenge during a time of
Photos by L.G. Patterson When it comes to planning the holiday family or friend event menu and executing it, I
Photos by Ava Kitzi Vacation is a time to explore new places, enjoy long-awaited adventures and savor the joys of
Photos by L.G. Patterson As the warm rays of the sun dance across our skin, we often feel an instant
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