![resolutions](https://insidecolumbia.net/wp-content/uploads/sites/12/2024/07/resolutions-768x512.jpg)
Check In with Your Resolutions
You have officially made it to the mid-year check-in. Are you in alignment with what you set out to do? As we
You have officially made it to the mid-year check-in. Are you in alignment with what you set out to do? As we
While you’re at the Columbia Farmers Market on Saturday, have MU Health Care give you screenings from 8 a.m. to
For those looking to improve or discover their core and pelvic floor strength, join Olivia Rousseau, DPT, 500 E-RYT, from
Lace up your shoes or cheer on the runners and walkers of this year’s Go Girl Run events at Peace
You may have heard that May is Mental Health Awareness Month. In reality, mental health is something that we should
Roll into spring with CoMo Roller Derby’s season opener! Not one, but two games will be played from 4:30-9 p.m.
When it comes to exercise, a routine is fantastic. It helps us to stay consistent, to work towards our goals,
As the weather gets nicer and spring break is around the corner, the new year can still come with a
This International Women’s Day join The Shops at Sharp End, Missouri Women’s Business Center and women from across mid-Missouri for
Join Fleet Feet from 4-7 p.m. tonight to learn more about sports bras! Having the proper bra support is important
© 2024. All rights reserved.
Site by Zimmer Communications
Stay in the know on all things Columbia with our enewsletters! From the local restaurant scene to business news and more, we’ve got a newsletter that fits your interests. With Inside Columbia in your back pocket, you’re sure to become a CoMo connoisseur in no time.
What are you waiting for? Sign up today!
Subscribe today or pick up a copy at BreakTime or Barnes & Noble. Don’t forget to follow us on Facebook and Instagram for additional content, videos and behind-the-scenes looks!
Inside Columbia: We’re more than just a magazine. We’re a city.