Registration is now open for the annual Women’s Wellness Weekend, taking place Jan. 31 through Feb. 2 at the Lake

With the holidays drawing near, it’s important to stay healthy so you don’t miss important events with loved ones. Cold

The holiday season often brings us reasons for joy, causes for celebration and opportunities to build and forge connections. But

Treat yourself or someone you love to a spa day package at The Strand Salon & Spa. A spa day

Many of us fall into the trap of feeling like what we have isn’t enough. We find ourselves in a

In partnership with the American Heart Association, the Go Red for Women Evening will begin at 4:30 p.m. on Thursday

In an Instagram post, Hy-Vee dietitians advise six things to add to your diet for immune health.

Give pain the cold shoulder. Cryotherapy, a wellness treatment used to ease muscle soreness and manage pain, was first introduced

More than 360,000 people will be diagnosed with breast cancer in 2024, according to the National Breast Cancer Foundation. This

Reduce your risk of catching the flu or COVID-19 by getting vaccinated at one of MU Health Care’s drive-thru vaccine