Starting 2024 off on the right foot helps with mindset and well-being when looking into the new year. It helps when you have a group of like-minded individuals to assist you in brainstorming and honing in one what you most want out of the year.
From 6:15-8 p.m. Jan. 8, 2024, join others at The Strand for Judy James’ self-care class: Setting Intentions and Building a Vision Board for 2024. The class will help you set intentions and build a vision board and understand the differences between goals and intentions.
The class is $33 and materials will be provided. For more information or to reserve your spot, go to judy-james.com/classes/.