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Health
How to Choose a Physical Therapist
Physical therapy focuses on treating musculoskeletal disorders.
One goal of physical therapists is to alleviate…
From Local to Global
Adam Beckett is somebody who thinks you should put your ideals into action. So when he finished his residency in…
Pitch Perfect
A lilting little song penetrates the intense hush of the hospital’s NICU where the sickest babies are cared for.…
Quinoa Quiche
On Saturday mornings at the Columbia Farmers Market, Anna Meyer, owner and chef of range free, can frequently be…
Graveyard Shift
Working an eight-hour shift is hard enough, but working one while the rest of the city sleeps can be downright…
PROFITABLE CONVERSION
Summertime is a sweet season for the leadership team at Primaris this year. The health care consulting firm is…
Back in the Saddle, Again
By Jack Wax
I stopped riding a bike when I didn't want anyone to think of me as a child. When I was 14, I…
Something Fishy
Fish oil may not sound too appetizing, but it’s a health supplement that has been getting a lot of attention from…
Good, Healthy Fun
It’s summertime in Columbia, and the livin’ is easy. Turns out it can be a little too easy to get stuck in a rut…
Quick Energy
The sun is shining, the kids are anxious to get on their bikes and hit the trail, and the last thing the…
The Devastating Effects Of Huntington’s Disease
Once upon a time — at least, it seems like it was that long ago — Albert and Glenna Faye Rodman had 10…
Tart, Tasty Granola
Snack smart with these homemade granola bars featuring tart cherries, dark chocolate and delicious cashews.
In Pursuit Of Perfection
Four high school football players are running suicide drills on the floor of the Strength & Conditioning…
5 Ways To Take Care Of Your Heart
With Valentine’s Day on the calendar, hearts are top of mind in February. It is also American Heart Month. Heart…
Kid Meals
Dining out at a favorite restaurant is usually a treat. But, when you have young children, enjoying a public meal…
Beginnings From An End
For someone waiting for an organ transplant, hope is tempered with the knowledge that the gift they so desperately…
Go Pink!
Nancy Rahner shares her breast cancer story, from the emotions of diagnosis to the gratitude her fight has given…
Your Bucket List
A triumphant Becky Hennessy shares her experiences from the grueling Ironman Canada triathlon.
CoMo Cuisine, A to Z
A is for apple — in kindergarten. Then we grow up and realize there’s no need to be so predictable in our…