Health

No secret in vegan and vegetarian circles, jackfruit has been gaining traction in mainstream cuisine as many look…

For centuries, “vinegars” have had the reputation of be-ing the ultimate DIY potion for all things household,…

Humans spend an average of one-third of their lives asleep. Therefore, it’s clear that adequate sleep is essential…

After a year of discussing ways to live a healthier version of yourself in 2018, we are finally approaching the…

Preparing for the fall season includes several fun things: cold and crisp air, leaves turning red and, of course,…

When the Columbia City Council passed a resolution in February that supported statewide medical marijuana…

The end of summer signifies several transitions: the start of the new school year, diminishing sunlight and the…

In 2017, Jennifer Hecker began noticing fatigue and pain in her leg. With a little massage, it would go away,…

Eating out is an integral part of our culture. In fact, it is synonymous with celebrations, long and hectic work…

Whether you’ve been diagnosed with a gastrointestinal disorder, celiac disease, or have been following social media…

The festive season may have come to an end, but winter is just getting started and plans to stick around for a few…

Holidays traditionally imply joyous times and celebrations with family and friends. However, with the holidays…

photos by L.G. Patterson Aerial Arts The setup for an aerial arts class looks more like a circus performance…

Physical therapy focuses on treating musculoskeletal disorders. One goal of physical therapists is to alleviate…

Adam Beckett is somebody who thinks you should put your ideals into action. So when he finished his residency in…

A lilting little song penetrates the intense hush of the hospital’s NICU where the sickest babies are cared for.…

On Saturday mornings at the Columbia Farmers Market, Anna Meyer, owner and chef of range free, can frequently be…

Working an eight-hour shift is hard enough, but working one while the rest of the city sleeps can be downright…

Summertime is a sweet season for the leadership team at Primaris this year. The health care consulting firm is…

By Jack Wax I stopped riding a bike when I didn't want anyone to think of me as a child. When I was 14, I…