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Women’s Center Hosting Healthy Change Workshop

By Inside Columbia
healthy lifestyle

End the day today with the second edition of the Healthy Change Workshop hosted by the Women’s Center in collaboration with MU Extension. From 4-5 p.m. today explore the world of healthy eating with cooking tutorials, including the creation of delicious English muffin pizza bites.

Beyond the kitchen, you will dive into essential topics such as making informed food choices, ensuring food safety, decoding food labels, practical tips for grocery shopping, maximizing your food budget and embracing healthy celebrations.

The event is free for students. For more information or to register for the event, visit engage.missouri.edu. 

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