The Wellness Way Columbia is hosting a free online and in-person discussion on hormones Tuesday. This event, set for 6 p.m. at 2401 Bernadette Drive, is meant to help those who struggle with unbalanced hormones. This can lead to weight issues, sleep problems, headaches and irritability. While these symptoms are more frequently associated with women, today both men and women alike can find themselves struggling with this often misunderstood health issue.

This goal of this class is to debunk the myths, make sure people know you can understand hormones and unlock issues that have previously been locked down. This seminar will be held in-person, streamed live on instagram and available on zoom. For more information, visit the event page on Facebook.