Devilishly Delicious: Excelling the Deviled Egg

Photo by L.G. Patterson Once you lock eyes on deviled eggs at an event, you know you’ll have two, three or even a dozen. Fortunately, exactly how they’re counted is somewhat contentious. Technically if you consume a dozen, it is

Making Moves: Top Five Movements for Building Strength

Photos by Ava Kitzi One of the most encouraging changes I’ve witnessed in the health and fitness world is a

Local Designer Shows What’s Hot and What’s Not

Design by Lynn Design Group, Photos by Byler Media  Every decade is defined by design. Whether it’s a fashion item,

Sip On A Spicy Margarita to Close Out

Photos by L.G. Patterson  I feel like spring is the perfect time to spice up our menu with a jalapeño

A Crowd-Pleasing Summer Chicken Bowl with Tzatziki Sauce

Photo by L.G. Patterson Most of you know that I’m a Missouri girl, born and raised. My family in Richmond

Melvin West Celebrates 100 Years of Serving Others

Photos by L.G. Patterson Melvin Ezell West, better known as Mel, has always looked for trouble in life. At 100

Laura McHugh Publishes Fifth Novel, Reflects on Career

It’s been 10 years since Laura McHugh’s first book, The Weight of Blood, became a best seller, international award winner