Prepped For Success: How Meal Plans Can Help Your Health
Photos by L.G. Patterson Everywhere I go I meet people who want to improve their health. Whether it’s a loved
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Photos by L.G. Patterson Everywhere I go I meet people who want to improve their health. Whether it’s a loved
Photos by L.G. Patterson and Ava Kitzi The hardest part of a New Year’s resolution isn’t finding a goal, it’s
Photo by Ava Kitzi Metabolism is one of the most important topics related to health and fitness. Numerous diets, workout
Photo by L.G. Patterson When I think about the holiday season approaching, I like to think of it as a
Photo by Scott Schaefer Like most employers, Angy Littrell was faced with a difficult choice. Littrell, CEO of Fitzgibbon Hospital