Suffering is hard for a child to rationalize, and the skillset necessary for coping often comes with age. That’s why Jean Baruch founded Beads of Courage 11 years ago in Arizona, while working on her Ph.D. in nursing. Since then, the program has spread across the country. The Beads of Courage program at the University […]
Taking care of yourself in 2018 means something different for each one of us. For me personally, I have decided to stop celebrating “being busy” and to start celebrating the quality moments that life so readily offers. It may be redundant every year promising to take more time for yourself, but with so much negativity […]
If you’re a fan of dance, you won’t want to miss your chance to see the award-winning and internationally acclaimed Garth Fagan Dance Company, coming to Jesse Auditorium on Saturday, Jan. 27 at 7 p.m. Garth Fagan is the Tony award-winning choreographer of the Broadway blockbuster “The Lion King,” and the founder and artistic director […]
Let’s think about all the reasons you might throw in the towel after just a few weeks of living clean and healthy in the New Year. Maybe it’s that you naturally crave comfort food as the snow is falling. Perhaps you feel limited in your options; eating out is difficult and too tempting for someone who is […]
