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Magical Potion

For centuries, “vinegars” have had the reputation of be-ing the ultimate DIY potion for all things household, ranging from shiny bathtubs to eliminating the nastiest of odors. So, what is so special about apple cider vinegar (ACV), and how…

Holiday Stress Busters

After a year of discussing ways to live a healthier version of yourself in 2018, we are finally approaching the happiest, busiest and, ironically, most stressful time of the year. Sure, for the kids (and possibly the kid in us all), this is…

Remedies That Work

Preparing for the fall season includes several fun things: cold and crisp air, leaves turning red and, of course, apple cider and pumpkin spice lattes. The last thing any of us wishes or plans for is to combat the flu. Last year,…

Fitness Transition

The end of summer signifies several transitions: the start of the new school year, diminishing sunlight and the last time you might be able to indulge in that classic smell of chlorine by the poolside for at least another year. The crisp…

Food Label Made Simple

If you’re an avid Prime magazine reader, you may have noticed that in the July issue we tackled the controversial subject surrounding health claims accompanying most food packaging. It’s hard to discuss health claims without diving into the…

Belgian Beauties

American craft beer has been the focus of my career for just under a decade, and I plan on keeping it that way for some time. That being said, if I get one last beer before I die, it’s going to be something from Belgium. Have you had…

Eating Out

Eating out is an integral part of our culture. In fact, it is synonymous with celebrations, long and hectic work schedules, or a quick fix when a fast-food run allows for time with family. When eating out is inevitable, knowing where to…

Mirage Or Paradise

Whether you’ve been diagnosed with a gastrointestinal disorder, celiac disease, or have been following social media accounts that claim going gluten-free is a magic pill for weight loss, the pros and cons of a gluten-free diet vary.…

The Sunshine Vitamin

The festive season may have come to an end, but winter is just getting started and plans to stick around for a few months. Many use January to atone for two months of indulgent holiday eating and refocus on health goals. One in three…

Healthy Holidays

Holidays traditionally imply joyous times and celebrations with family and friends. However, with the holidays comes the stress of managing chores such as shopping, decorating the house and juggling professional and personal commitments.…

Summer Brew Time

I’m not going to try to blow anyone’s mind with new beer trends in this month’s column... Summer time is here, and like everyone else, I just want to sit outside, enjoy some sun, a nice breeze and a few good beers. Here are a few…

Homebrew Fest 2017

What’s your favorite style of beer? Think about it for a second. Are you an IPA person? Wheat beer? Sour beer? Stout, porter, saison? Chances are, whatever beer it is that you really enjoy was inspired in some way, shape or form by…

A New View: Out and About

Assignment: Out and About The Location: Near Twin Lakes Park I  grew up near a small pond that lurked about 200 yards through densely wooded terrain. I spent summers of my youth hanging out in those woods and fishing that pond with…

Spring Beers to Savor

Freedom! There’s no special theme to this month’s column, just some wonderful brews available this spring that I think the Columbia beer drinking community should keep an eye on. Here’s a quick and interesting concoction that is one of my…

St. Paddy’s Beers

Of course we are going to talk about my go-to beers for St. Paddy’s day. The beauty of most of the Irish-style beers is that they are usually extremely “sessionable.” What does that mean? It means you can go out and have more than one or…

A New View: Super Moon

Assignment: Super Moon The Location: Memorial Union on the Mizzou campus One of my first memories of seeing a gigantic, full moon was when I was 5 years old. I saw a red moon slowly rise behind my house on a fall evening. I didn’t…

Sour Beer? You bet.

If you want to talk about what’s hot right now, we need to discuss sour-forward beers. Beers ranging anywhere from tart and refreshing to mouth-puckering, enamel-on-your-teeth-reducing sour. Bear in mind that some of these beers will be…