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Chakra Workshop to Balance Your Energy

inside columbia,columbia,como,midmo,central missouri,missouri,inside scoop,sumits hot yoga,chakra workshop,yoga,energy,movement,meditation,body,hot yoga

Start your new year with new opportunities and a new, fun way to move your body.

Sumit Hot Yoga is hosting a workshop from 4-5:30 p.m. Saturday at its location at 505 E. Nifong Blvd., suite 103. Attendees will be able to learn about chakra energy centers with rhythmic movement, meditation and more to create balance, harmony and joy throughout the body.

The workshop is $25 per person. For more information, visit the event page on Facebook. 

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