Health & Wellness

Healthy Holidays

Holidays traditionally imply joyous times and celebrations with family and friends. However, with the holidays comes the stress of managing

CoMo Moves

photos by L.G. Patterson Aerial Arts The setup for an aerial arts class looks more like a circus performance than

How to Choose a Physical Therapist

Physical therapy focuses on treating musculoskeletal disorders. One goal of physical therapists is to alleviate pain in their patients. In