June 18, 2019

5 Places to Get Your Feet Wet

Summer’s here and the livin’ is easy. It’s also hot and humid. Definitely time to get your feet — not to mention the rest of your body — nice and wet. To this end, we’ve scouted five bodies of water within easy driving distance of Columbia where you can chill out and cool off. Lake […]

Table Rock Lake

Something unusual happens at Table Rock Lake and Indian Point Marina in January: People show up in their swimsuits, eager to get in the lake’s frigid waters. Of course, they first put on wetsuits and don oxygen tanks and other scuba gear, but indeed, Table Rock Lake is a popular destination in the Midwest for […]

Just Relax

Lets face it, between juggling a professional career, kids, social life and personal needs, it comes as no surprise that many individuals suffer from unmanaged stress, mood disorders such as anxiety and depression, and frequently feel like underachievers. Studies have shown that stress can not only affect one’s mood but can also lead to weight […]

Hog Heaven

Have you ever eaten a sandwich that is as big as your head? If you have had a pork tenderloin sandwich, you have come close. The tenderloin sandwich was created in Nick’s Kitchen in Huntington, Indiana in 1904. It subsequently grew in popularity throughout Iowa and Missouri. It is a fabulous sandwich, but like many […]